Plunging into Health: Checking Out the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In the past years, there has been a surge in passion in cold plunge therapy, with lots of people incorporating it into their wellness regimens. Also called ice baths or cold water immersion, this technique entails subjecting the body to chilly temperature levels for a short period. While it might seem complicated, chilly plunge therapy